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Home / Uncategorized / Don’t Worry
Don't Worry

Don’t Worry

17.00€

ISBN 9780241551820
Book Format Hardback
Book Author Shunmyo Masuno
ISBN: 9780241551820 Category: Uncategorized

Published:7 Apr 2022

Description

Learn to let go of stress, Change how you worry,And improve your life for good.

Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as your tool to focus on the ‘now’, to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

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  • Educational Resources for Schools
        • English
          • First Language English
          • Second Language English
          • Language and Literature
          • Early Childhood Education
          • First and second language english readers
          • IB
          • US English
        • Science
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          • Chemistry
          • Physics
          • Sciences and Combined Sciences
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        • Mathematics
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          • Business Studies
          • Commerce
          • Economics
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          • French
          • German
          • Italian
          • Spanish
          • Chinese
          • Greek
          • Latin
        • Humanities
          • Geography
          • Global Perspectives
          • History
          • Travel and Tourism
          • Philosophy
          • Law
          • Psychology
          • Music
          • Religious Studies
          • Politics and Global Politics
          • Wellbeing
          • Media Studies
          • Critical Thinking and Thinking Skills
          • Sustainability
        • Computing
          • Computer Science
          • ICT
        • Qualifications
          • Cambridge International
          • Oxford International Programme
          • Edexcel International
          • IB
          • UK Qualifications
          • US Curriculum
          • ELT General
        • Learning Stage
          • Early Years (3-6)
          • Primary (5-11)
          • Lower Secondary (11-14)
          • Upper Secondary (14-16)
          • Advanced (16+)
        • Teaching Materials
        • Exams Resouces
  • Children's
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