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31-Day Food Revolution : Heal Your Body, Feel Great and Transform Your World

by Ocean Robbins   Format: Paperback / softback, 384 pages Published: 5 Feb 2019   The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers readers an action plan to eating food that is healthy, humane, sustainable and delicious, tapping into a growing market of readers who are hungry for more wholesome and...
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The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health

by Michael Mosley   Format: Paperback / softback Published: 27 Dec 2018 Weight: 250g Dimensions: 199 x 128 x 23 (mm)   Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a...