Popular Psychology
Atomic Habits
24.99€
Published:18 Oct 2018 THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 1O MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of...
Toxic Positivity
19.00€
Published:27 Jan 2022 Description 'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab, bestselling author of Set Boundaries, Find Peace'Finally a book that explains exactly why 'positivity...
I Didn’t Do The Thing Today
18.00€
Published:5 Jan 2022 Description 'A radical masterpiece ... While many books insist on changing your life, this one invites you to deepen and expand it.' - Mari Andrew, author of My Inner Sky'Deep, thoughtful, gently instructive, nourishing.' - Clare Bowditch, author of Your Own Kind Of Girl'Read it and sigh with relief.' - Hugh Mackay, author of The Kindness RevolutionAny...
How to be Perfect
20.00€
Published:25 Jan 2022 Description * From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever * 'An absolute breeze to read; funny and enlightening and revealing' - Guardian 'Enormously enjoyable, useful and readable' - The Times...
The Joy Choice
29.00€
Published:12 May 2022 Description "If you want a smart, science-based, and joyful approach to sustainable behavior change, start here." ?Tom Rath, NYT bestselling author of Eat Move Sleep and StrengthsFinder 2.0"The Joy Choice...reveals easy and fun ways to stay consistent with our health goals, while still tending to the meaningful people and demands in our lives."?Tina Payne Bryson, Ph.D., NYT...
Me and White Supremacy
14.00€
Published:1 Feb 2022 Description 'An indispensable resource for white people who want to challenge white supremacy but don't know where to begin' Robin DiAngelo, author of New York Times bestseller WHITE FRAGILITY'It should be mandatory reading ... Buy the book, do the work and then push more copies into the hands of everyone you know' Emma Gannon'Confrontational and much-needed' Stylist'She...
How To Do The Work
24.99€
Published:11 Mar 2021 Wanting more for her patients - and for herself - Nicole LePera began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was...
Unwinding Anxiety : Train Your Brain to Heal Your Mind
20.00€
Published:11 Mar 2021 Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a...
The Food Mood Connection
19.00€
Published:10 Sep 2020 Description Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects...
The Lonely Century
25.01€
Published:10 Sep 2020 Description 'If I could issue a reading list to 10 Downing Street, I'd put this book near the top.' Guardian 'Destined to be a classic' Nouriel Roubini'Fascinating' Sathnam Sanghera, The Times'A hopeful book that couldn't be more important or timely' Philippa Perry 'Timely and important' Charlie BrookerA hopeful and empowering vision for how to reconnect with each...
